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Louisiana
Big Branch Marsh
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Louisiana
Big Branch Marsh
row natureWelcome to Big Branch Marsh National Wildlife Refuge; a thriving ecological sanctuary, and a haven for species whose habitat in southern Louisiana depends on healthy waters.
With over 18,000 acres of freshwater and brackish marsh, cypress-tupelo forest, bayous and savannah, the refuge is an important home for abundant birdlife.
Traverse a cypress-lined bayou before exploring a marshland maze.
After an upstream return, explore the tiny fishing community along Bayou Lacombe where the reflections of boats, docks, and the Louisiana sky illustrate life next to a beautiful natural treasure.
Mexico City
Zocalo and Reforma
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Mexico City
Zocalo and Reforma
run urbanCelebrate the Day of the Dead with a run through Mexico City.
Starting at the magnificent Palacio de Bellas Artes, make your way through the historic Alameda Central before continuing onto República de Guatemala, where sculptures and murals tell tales of ancestors, blending art and culture along your path.
The run finishes with an ascent into Bosques de Chapultepec, where a view from Chapultepec Castle rewards your efforts—a perfect mix of exercise, tradition, and the city’s vibrant celebration of Día de los Muertos.
Naivasha
Hell's Gate National Park
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Naivasha
Hell's Gate National Park
bike natureWelcome to Hell's Gate National Park! Ride through a landscape that inspired The Lion King, surrounded by towering cliffs, geothermal vents, and wide-open plains.
Keep an eye out for wildlife such as zebras, giraffes, and gazelles as you cycle past Fischer’s Tower, a volcanic plug with a striking silhouette.
You’ll also pass the park's iconic gorge, with its winding canyons and hot springs.
Hell’s Gate is one of the few parks where visitors can explore by bike, offering an up-close and personal experience with stunning African scenery and wildlife.
Pentland Hills
Glencorse Reservoir to Carnethy Hill
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Pentland Hills
Glencorse Reservoir to Carnethy Hill
run natureEnjoy a stroll through the Scottish countryside in the Pentland Hills.
Starting at Glencorse Reservoir, follow the peaceful path along the reservoir’s edge, with Logan Burn gently flowing beside you.
As the trail leads into a scenic valley, the terrain is easy, offering stunning views of the surrounding hills.
The final stage is a steep ascent up Carnethy Hill, rewarding you with spectacular views from the summit, overlooking Edinburgh, the Pentlands, and the Firth of Forth.
This is the perfect mix of serene riverside walking and challenging hill climbing.
Into the Woods
Nairobi
Karura Forest
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Nairobi
Karura Forest
hike nature binauralThe Karura Forest Reserve is one of the world's largest forests located within a major urban center — spanning an area of more than 1,000 hectares in the heart of Kenya's capital city Nairobi.
These winding forest trails in excess of 50 kilometers provide a much needed escape from urban Nairobi to both residents and visitors.
Set out from the caves used as hideouts by Mau Mau Freedom Fighters, wade through the wetlands and finish at a stunning 20-meter waterfall deep in the Karura River Valley.
Kyoto
Nanzenji to Philosopher’s Path
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Kyoto
Nanzenji to Philosopher’s Path
hike nature urbanSurrounded by mountains on three sides, Kyoto offers spectacular trails filled with historic shrines and temples.
On this tour we’ll start at the edge of the city, traveling through the grounds of the beautiful and expansive Nanzenji Temple, making our way up through a forested mountain trail to a secluded waterfall, and finishing along the peaceful Philosopher’s Path.
Lined with lush trees, flowing water and tranquil temples, this is the perfect tour for finding your meditative flow.
Colorado
Buffalo Burn Ride
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Colorado
Buffalo Burn Ride
bike mountain bike natureGet your legs pumping on this rugged mountain bike ride through the hills southwest of Denver.
After an initial climb you will need to traverse a surreal landscape, transformed irreversibly by forest fires.
If the weather holds, you'll be joined by local "Dude" who has agreed to accompany us for the descent back down the winding Shingle Mill trail.
Aspen
Smuggler Mountain Trail
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Aspen
Smuggler Mountain Trail
run nature binauralAspen may be best known for its world class skiing, but during the summer this tranquil Colorado town boasts an array of incredible hiking and backpacking trails.
On the Smuggler Mountain Trail, you will wind through paths lined with lush foliage and vibrant aspen trees, cross rushing rivers and make your way up to the top of a historic silver mine, where you will be rewarded with breathtaking views of the town of Aspen below.
Crete
Palm Forest and Samaria Gorge
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Crete
Palm Forest and Samaria Gorge
hike nature binauralThis is the second of three tours filmed in western Crete, Greece.
We will first visit the Preveli palm forest, which has recovered beautifully after being razed in 2010 by a wildfire.
Our next stop is the National Park of Samaria, where we will undertake a picturesque challenge: traversing one of the longest gorges in Europe – the Samaria Gorge.
City Sights
Santorini
Oia to Psilos Stavros
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Santorini
Oia to Psilos Stavros
hike nature urbanWelcome to Santorini, the most famous island of the Greek Cyclades.
Cover the first leg of the popular route from Oia to the capital Fira in this walking tour.
Start at sea level near the port of Ammoudi, at the foot of the village of Oia, before leisurely exploring the famous narrow streets with hundreds of steps and discover beautiful viewpoints.
After visiting the ruins of a Byzantine castle, walk along the main promenade towards the exit to the route to Fira.
Finish on a picturesque hill with the church Psilos Stavros.
There are no words to describe the beauty of this place – you have to see it for yourself!
Barcelona
Arc to Parc de la Ciutadella
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Barcelona
Arc to Parc de la Ciutadella
urban hike binauralWelcome to Ciutat Vella, one of the oldest neighborhoods in Barcelona.
Start this tour near the monumental Arc de Triomf (not to be confused with the Arc de Triomphe in Paris) before heading to the Parc de la Ciutadella to take a closer look at the famous fountain – Cascada Monumental.
Finally, you will return to the vicinity of Sant Pere and lose yourselves in the maze of narrow streets.
Kraków
Wawel Hill to Main Square
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Kraków
Wawel Hill to Main Square
hike urban binauralAre you ready to experience the most glorious era in Polish history? Enter Kraków, the second largest and one of the oldest cities in Poland.
With its peculiar architecture still present in all corners of the city, and its enthralling history, it is among the most stunning and intriguing metropolises in Europe.
Start on the bank of the Vistula river and climb the Wawel Hill to explore the majestic Wawel Royal Castle.
After leaving the castle, we will follow the Royal Route and make our way to Rynek Główny, the main market square of the Old Town district.
Expect to see plenty of iconic landmarks, including St.
Mary's Basilica (Kościół Mariacki), the Cloth Hall (Sukiennice) and the Juliusz Słowacki Theatre.
We will end our journey at the central point of Matejko Square, at the foot of the Grunwald Monument.
During this visit you will hear the "Hejnał mariacki".
Do you know what it means? Keep the trail facts on and head into Kraków to find out!
Bogota
Monserrate
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Bogota
Monserrate
hike nature binauralWelcome to Colombia! Let's go for a hike to the summit of Bogotá city’s most famous mountain Monserrate.
Rising to 3,152 meters (10,341 ft) above sea level, today's tour is a popular hike amongst local residents and visitors alike.
With 1034 steps, the Monserrate stairway is one of the most physically demanding trails in Bogotá.
The high altitude and steepness make this hike a good challenge, so set your machine accordingly! Along the way you will see a handful of food stalls and some impressive vistas over downtown Bogotá city.
Look forward to the reward at the top: the 17th century church with a shrine devoted to El Señor Caído, "The Fallen Lord".
Zurich
Old Town to Mt. Rigi
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Zurich
Old Town to Mt. Rigi
bike nature urbanZurich was founded by the Romans in 15 BC.
In the Middle Ages, it became a big marketplace.
Today it is a leading global city with one of the world's largest financial centers.
This tour starts in the old town and continues along the river of Limmat and Lake Zurich.
We will then leave the city to reach Uetliberg, its highest lookout point.
From there we will follow a trail to the nearby mountain massif of Mt.
Rigi, which is often called "Queen of the Mountains".
The tour ends at the top and offers a spectacular 360-degree view of surrounding lakes and mountain peaks.
Unique Locales
Carinthia
Grossglockner and Glaciers
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Carinthia
Grossglockner and Glaciers
hike nature binauralThis tour will take you to a place that was very difficult to reach before 1935.
Nowadays, thanks to the Grossglockner High Alpine Road you can get into the heart of the Hohe Tauern National Park and to the foot of the highest mountain in Austria, the Grossglockner.
Face the majestic Pasterze Glacier and admire the surrounding peaks from the Wilhelm Swarovski Observatory.
Don't forget to take some carrots - marmots love them!
Sharqiyah
Wadi Shab
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Sharqiyah
Wadi Shab
hike binaural natureThe Sharqiyah region of the Sultanate of Oman has many wadis, known for turquoise waterbeds nestled in limestone valleys.
Start the journey by visiting the Bimmah Sinkhole, before crossing the waterbed of Wadi Shab to the mouth of the most famous wadi in the region.
From the date palms and crops at the mouth to the vast turquoise pools at the far end, explore the millennia-old irrigation channels and the cascading natural waterfalls along the dangerous walkways cut into the limestone.
Lanzarote
Volcanic Adventure
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Lanzarote
Volcanic Adventure
hike nature urbanYou may not have been to Mars, but once you have been on this tour you will feel like you just had a visit to the Red Planet! Lanzarote's striking landscape will surprise you with its colors and harshness.
You will start hiking around the rim of Montaña Roja, the dormant volcano looming over the resort of Playa Blanca.
Next, you will see a wine-producing region called La Geria and the Salinas de Janubio, the salt flats located on the Costa de Yaiza.
After a short visit to the capital city of Arrecife, you will observe the sunset in a tiny seaside village - El Golfo - famous mainly for Lago Verde (Green Lake).
Tokyo
Shinjuku Gyoen Garden
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Tokyo
Shinjuku Gyoen Garden
hike nature urbanWelcome to the heart of Tokyo and join hundreds of locals celebrating the traditional Japanese custom of enjoying the beauty of flowers, or "hanami".
Expect to see plenty of cherry trees blooming beautifully in this special time of year and meander through one of the most popular urban parks in the world.
Minnesota
Mall of America
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Minnesota
Mall of America
run urban binauralThe outdoors isn't the only place suitable for long walks.
Theres quite a bit more to see and do than just shop inside this truly massive Minnesotan landmark.
On the Water
California
Donner Lake
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California
Donner Lake
row nature binauralRow across California's Donner Lake in this water tour — often called the Jewel of the Sierra.
It's winter at the lake and it's nearly freezing, so make sure you're wrapped up warm! Pass cozy lakeside cabins packed high under snow, while enjoying magnificent views across the water of pine forests and white-capped mountains in the distance.
Glide across the crystal blue waters and unwind while taking in the stunning mountainside scenery all around.
Iceland
Jökulsárlón Lagoon
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Iceland
Jökulsárlón Lagoon
row nature binauralThe land of ice & fire – Iceland.
If you want to see the icy face of this amazing country, join us on a trip to the famous Jökulsárlón lagoon.
We will paddle at a calm pace between the icebergs shimmering in the sun with an experienced guide.
Get ready for an unusual and relaxing voyage, but keep your wits about you – icebergs are dangerous and can catch you by surprise!
Yakushima
Anbo River
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Yakushima
Anbo River
paddle nature binauralTake a trip into subtropical Japan and kayak along the Anbo River in Yakushima.
We will start the journey near the harbor in the port town of Anbo, surrounded by the deep green of laurel forests.
We will then paddle up the river to the Matsumine Bridge and head back to the harbor to enter the open sea.
Finally, we will come very close to Toroki, one of the two waterfalls in Japan that fall directly into the ocean.
Tahoe
Truckee River Ranch Run
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Tahoe
Truckee River Ranch Run
row nature paddleExperience the Truckee River along the immensely popular River Ranch Run.
Starting at the dam in Tahoe City you'll float past rafters, paddle-boarders, bridges, fishermen, wildlife, and much more on this enjoyable stretch of the river.
Tyrol
Alpine Lakes
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Tyrol
Alpine Lakes
paddle nature binauralThanks to this tour you will have the possibility to visit three different Alpine lakes during one training.
We will start at one of the cleanest lakes in Austria, with grade A quality water – Plansee.
Our next stop is Tyrolean Schwarzsee, a moorland lake with dark waters.
Further, we will hire a nostalgic rowboat at Lago di Braies in Italy, the backdrop for the famous television series "Un Passo dal Cielo".